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Soups and Salads

Cream of Broccoli Soup
A flavorful soup that's a snap to prepare.

Crunchy Chicken Salad
The perfect solution for that leftover chicken!

Curried Butternut Squash
You can leave this squash stew chunky or mash it.

Fruity Nutty Spinach
A salad that provides a host of health benefits.

Italian Sausage Bean Soup
If your ingredients are flavorful, you don't need a lot of fat. One Italian sausage link will do. Once your beans are cooked, this soup takes no time at all.

Lima Bean, Mushroom, and Barley Soup
A protein-packed vegetable soup.

Mediterranean Diced Salad
What a combo: chickpeas, red bell pepper, cucumber, celery, and grape tomatoes.

Multigrain Chicken Soup
Cook this soup for about an hour, or until the grains are tender.

Mushroom Barley Soup
A fast and delicious meal that's perfect for lunch or dinner.

New World Salmon Florentine
This casserole uses chunks of fresh salmon with a lot of healthy omega-3 fatty acids.

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