Exercise is vital for your health and well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. Here are some ideas to get started with an exercise plan.
Why is sleep important? See how much you know about snoozing by taking this quiz.
Your relationship with your healthcare provider is one of the most important in your life. These suggestions can help you find a new provider who's right for you.
What do you know about crime against the elderly, and how to prevent it?
Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.
Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.
This video shows the steps for taking your child’s temperature by mouth.