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Health Library Explorer
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z A-Z Listings Contact Us
  • Creating an Exercise Plan

    Exercise is vital for your health and well-being. Even low-to-moderate intensity activities for 30 minutes a day can help. Here are some ideas to get started with an exercise plan.

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  • How Much Do You Know About Sleep?

    Why is sleep important? See how much you know about snoozing by taking this quiz.

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  • Finding Dr. Right

    Your relationship with your healthcare provider is one of the most important in your life. These suggestions can help you find a new provider who's right for you.

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WELLNESS CENTER
Blood Pressure
High blood pressure is called the "silent killer" because it has no symptoms. If high blood pressure remains unchecked, it can lead to stroke, heart attack, heart failure, and more. You can stop this silent killer — if you catch it in time.
Cancer
Learn how to become a proactive patient. Understand your treatment choices. Get the latest news on advances in cancer. If you or a loved one is facing cancer, you’ll want to explore the Cancer Knowledgebase, with separate sections on more than 60 types of the disease.
Children's Health
You want the best for your child, from good nutrition to effective discipline to a breadth of life opportunities.
    INTERACTIVE TOOLS

    What do you know about crime against the elderly, and how to prevent it?

    Experts are increasingly urging people to know their BMI, a figure that takes into account not just weight but also height to indicate body fat.

    Urinary incontinence means that your urine leaks out at times when you are not using the bathroom. This is a common problem for women of all ages. Learn about the risk factors you may have for UI.

      MULTIMEDIA

      This video shows the steps for taking your child’s temperature by mouth.

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